Whole red chillies are dried, mature fruits of the Capsicum plant, known for their intense heat and vibrant red color. They are widely used in various cuisines to add both spice and flavor. Whole red chillies can be used as they are in tempering, slow-cooked dishes, or ground into powder for seasoning. The heat level of red chillies varies depending on the variety, with some offering a mild heat and others delivering intense spiciness. Rich in capsaicin, antioxidants, and vitamins, they are not only a key flavor enhancer but also have health benefits like boosting metabolism and improving digestion. Commonly used in Indian, Mexican, and Southeast Asian dishes, they add both heat and visual appeal to food.